“Jaide Wellness is bringing ice baths to the Inner West! Ice baths literally saved me. After not getting my period for 3 months, multiple doctors appointments and blood tests, one ice bath and it came back. It’s magic! If you haven’t tried it, you must!”

“I love Jaide’s ethos and passion. I felt so good after this bath! It was easier than I thought and I was terrified.”

“Why do I somehow feel warmer after the ice bath? That was incredible. Like having coffee without the jitters and all the clarity. The bath itself is so effective. A must have for 2025.”